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Browse Books: Self-help / Anxieties & Phobias

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict Cover Image
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict (Hardcover)
By Tsultrim Allione
$29.00
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It Cover Image
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It (Paperback)
By Leslie Becker-Phelps
$18.95
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression Cover Image
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression (Paperback)
By David A. Clark, Robert L. Leahy (Foreword by)
$24.95
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Cover Image
Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness (Paperback)
By Ryan Howes, PhD
$14.99
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Worried Whippet: A Book of Bravery (for Adults and Kids Struggling with Anxiety) Cover Image
Worried Whippet: A Book of Bravery (for Adults and Kids Struggling with Anxiety) (Hardcover)
By Jess Bolton
$16.99
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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor Cover Image
Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor (Paperback)
By Derek Carter
$16.45
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Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Cover Image
Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback)
By Martin N. Seif, Sally M. Winston
$18.95
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Thoughts and Feelings: Taking Control of Your Moods and Your Life Cover Image
Thoughts and Feelings: Taking Control of Your Moods and Your Life (Paperback)
By Matthew McKay, Martha Davis, Patrick Fanning
$25.95
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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life Cover Image
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life (Paperback)
By Lucinda Bassett
$16.99
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Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve Cover Image
Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve (Paperback)
By Catalina Ureta, Mariann Davila
$34.95
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The Book of Overthinking: How to Stop the Cycle of Worry Cover Image
The Book of Overthinking: How to Stop the Cycle of Worry (Paperback)
By Gwendoline Smith
$16.99
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Attacking Anxiety: From Panicked and Depressed to Alive and Free Cover Image
Attacking Anxiety: From Panicked and Depressed to Alive and Free (Paperback)
By Shawn Johnson
$19.99
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