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Browse Books: Self-help / Anxieties & Phobias

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program Cover Image
By William J. Knaus, Jon Carlson (Foreword by)
$25.95
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance Cover Image
$24.95
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Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Cover Image
$14.95
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Anxiety Relief Activity Book: 50 Ways to Draw, Paint, Color, Doodle, and Write Your Way to Calm Cover Image
$14.99
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Miracle of Body Wisdom Cover Image
$16.99
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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Cover Image
$24.95
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The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries Cover Image
$16.99
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It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Cover Image
$15.95
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Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth Cover Image
By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by)
$19.99
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Cover Image
$20.00
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My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm (My Pocket Gift Book Series) Cover Image
$14.99
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression Cover Image
By David A. Clark, Robert L. Leahy (Foreword by)
$24.95
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