Description

Are you weary of finding a way to treat your back pain? Are you having serious neck pain for a long time? Do you want to know an effective way to cure this pain?

If your answer is YES, so let's look at this book.

it is time for you to try inversion table therapy. It is a non-invasive spinal decompression procedure that your doctor may likely advise you to try before considering other invasive options.

In this book, the author, an astute researcher documents how he was able to use the inversion table to greatly reduce his back pain.

You will learn about the following:

• General information about the inversion table therapy, which is a form of spinal decompression therapy
• The history of inversion therapy - it did not start today. Even some ancient civilizations used the inversion table to relieve pain
• How to choose the best inversion tables
• Conditions that can be managed using an inversion table
• How to use the inversion table therapy to manage neck pain, lower back pain, sciatica, bulging discs, etc.
• Precautions you must take when using the inversion to avoid injury
• Things to expect during and after an inversion table therapy session, and many more.